Chinese Food
All Recipes
Noodles in soup
When I was at my mother's house, my mother would make the family's seafood noodles. It's a complicated process. If you eat it in the morning, you have to prepare materials from the beginning to the end. So, after marriage, my birthday noodle is ... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Be careful. Potatoes are fattening.
Europeans like to eat potatoes as their main food. The starch content of potatoes is not as high as that of rice and steamed bread. Moreover, they have a strong sense of fullness and are very healthy. Potatoes for cooking meat. Real potatoes. St... ...
Home made delicious flavored soup
When I was studying in Japan, the authentic miso soup from the restaurant was in my kitchen. ha-ha.
Spaghetti with asparagus and shrimp in white sauce
Maybe the only thing in the world that can be compared with Chinese pasta is spaghetti. Spaghetti is complex and diverse. It not only has rich taste, but also has many kinds of choices. It is also very beautiful visually. Italian food always giv... ...
Colorful taro balls (new tea flavor)
For the baby. Color has appetite
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Body building diet muscle strengthening dried chicken
I like eating meat. I'm afraid of growing meat. I want to keep fit. My pain has inspired me. I have developed such an invincible chicken jerky that can satisfy my appetite, diet, keep fit and strengthen my muscles.
Seafood flavored soup
Miso is a kind of sauce made of fermented soybeans and other grains. Miso soup is sauce soup. The soup made of miso soup is yellow and has a strong taste. It can be boiled with seafood generally. It is very delicious. Many people call miso soup ... ...
Increase muscle meal.
My first meal ~
Chicken shreds with lemon
After a 11 long holiday, I decided to lose weight. Today, I want to make a lemon chicken with low calories. I want to lose weight and build up my body. It's delicious but not fat. As long as I lose weight, I don't want to go hungry.
